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12/11/2020

12/11/2020

WOD For time 50 lat squat dx 25 pike push up 50 lat squat sx 25 pike push up 50 rev lunge dx 25 pike push up 50 rev lunge sx 25 pike push up For time 10 v-up 20 tuck sit up 15 v-up 25 tuck sit up 20 v-up 30 tuck sit up

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