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01/05/2019

01/05/2019

For time 10 double unders 09 A. swings 24/16 08 db alt renegade row 18/9 07 goblet squat 06 ring dip 05 tpes to bar 04 db alt lunges 03 rope climb 02 TGU 01 round of cindy 10,10-9,10-9-8,10-9-8-7,…

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